How to grow on social media and be your authentic self

Today we’re bringing our behind-the-scenes girl in front of the mic! Katie Steckly is the editor and producer of the Believe in Her podcast and today we’re chatting with her about everything from social media growth to what it’s like being married at a young age. Katie Steckly is...
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How to find true purpose and passion in your work

Tracey Hare Connel is in the business of helping businesses succeed. For 25 years, Tracey has consulted giants of industry such as Exon Mobile, Deloitte, RBC, and more. Being a professional problem fixer, Tracey brings a fresh perspective and expertise on making systems work. Today, we’re diving into fighting...
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How to eat and live with self compassion

Irene Pace is a registered dietician and author, with over 15 years of experience helping people improve their health, their bodies, and their lives. Irene’s new book, Eat Like You Teach, dives into the journey of giving yourself permission to get help when you need it. Irene decided to...
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How to use your passion to make an impact

Rebecca Binnedyk is a local singer-songwriter and voice over artist with a passion for philanthropy. In today’s episode, we chat about about Rebecca’s journey from being an elementary school teacher to following her passion as a musician. Now, Rebecca’s turning her art into a voice for women and girls...
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The Beauty and Struggle of Diversity

Today we are sitting down with the wise and beautiful Selam Debs, the owner of Juci Yoga and an advocate for social justice in our local community. In this episode we talk about how Selam took the adversity that she faced and turned it into her strength. Selam is...
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Learning to Love what you do and Leading with Humour

Today we’re sitting down with Robin Todd, owner of Marks Supply, a local plumbing company that started with Robin’s father in 1962 and has grown exponentially since then. We’re chatting with Robin about becoming a leader in a male dominated industry, the interesting dynamics of working for the family...
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Moving through fertility issues with faith

Today we’re sitting down with Kelly Bailey, self-proclaimed girl mom, working woman, and infertility warrior. Kelly shares with us her incredible story of beating cancer, and growing her beautiful family against the odds. Learn how Kelly worked through her fertility journey with a strong faith that everything would work...
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The power of owning your choices

Today we have the pleasure of chatting with Marsha Vanwynsberghe. Marsha has spent her career as a Kinesiologist and Personal Trainer.  She coached and mentored people on how to make physical changes and emotional transformations to their bodies and their lives. Her clients examined their thoughts, beliefs, habits and...
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How positive self talk can change your mindset

With Jackie Thomas We’re sitting down with local realtor Jackie Thomas (who I love!) and talking about her journey into her current career, and how changing her mindset and the way she saw herself radically changed the trajectory of her life.⁠⁠ Get ready to manifest your biggest dreams because...
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