3 Tips for Achieving Success in Any Career

Today I interviewed one of my own personal mentors in real estate, Louise Stephens. She’s the managing broker and trainer at RE/MAX Real Estate Centre in Kitchener. She’s been in the real estate business for 30 years now, and was named manager of the year for Canada in 2017....
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The importance of gratitude & appreciating the little things

Alli Bearinger is the creator of 43×80, a clothing line that represents Kitchener Waterloo. Alli’s love and dedication for her hometown hasn’t wavered, even after she moved across the country. After working crazy long hours as a nurse for years, the universe aligned and led Alli to Vancouver, BC...
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How to change your family’s lives with nutrition

Kelly Skinner is a holistic nutrition coach who is passionate about teaching families how to eat whole and nutritious foods that fuel their bodies. As the owner of Essentials in Health, Kelly provides clients with massage therapy and nutritional coaching. In today’s episode, we dive deep into Kelly’s story...
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Let’s break the stigma and talk about sexuality and our health

Today we’re chatting with Stacey Jacobs. Stacey is the Sexual Education Health Manager at Shore Centre and a professor of Sexuality, Marriage, and Family Studies at the University of Waterloo. Stacey is a vocal advocate for sex education in our community – she writes a column called Sexplanations for...
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How I manifested my dream life

In today’s episode, I’m sharing everything I’ve learned and gained by the power of manifestation. From finding my dream cottage to having fun family time with my kiddos, I’ve been able to visualize and then make real some of my biggest dreams. And today I want to share with...
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How to grow on social media and be your authentic self

Today we’re bringing our behind-the-scenes girl in front of the mic! Katie Steckly is the editor and producer of the Believe in Her podcast and today we’re chatting with her about everything from social media growth to what it’s like being married at a young age. Katie Steckly is...
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How to find true purpose and passion in your work

Tracey Hare Connel is in the business of helping businesses succeed. For 25 years, Tracey has consulted giants of industry such as Exon Mobile, Deloitte, RBC, and more. Being a professional problem fixer, Tracey brings a fresh perspective and expertise on making systems work. Today, we’re diving into fighting...
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How to eat and live with self compassion

Irene Pace is a registered dietician and author, with over 15 years of experience helping people improve their health, their bodies, and their lives. Irene’s new book, Eat Like You Teach, dives into the journey of giving yourself permission to get help when you need it. Irene decided to...
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How to use your passion to make an impact

Rebecca Binnedyk is a local singer-songwriter and voice over artist with a passion for philanthropy. In today’s episode, we chat about about Rebecca’s journey from being an elementary school teacher to following her passion as a musician. Now, Rebecca’s turning her art into a voice for women and girls...
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The Beauty and Struggle of Diversity

Today we are sitting down with the wise and beautiful Selam Debs, the owner of Juci Yoga and an advocate for social justice in our local community. In this episode we talk about how Selam took the adversity that she faced and turned it into her strength. Selam is...
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